MYOSTABILITY · VISUAL LIBRARY
Myo Nutrients
The small things behind movement.
Explore the nutrients that help cells carry signals, use energy and maintain tissues. Start with the visual tiles, then follow each nutrient into its own short learning page.
A visual learning map, not a supplement checklist. This first collection is not an exhaustive list of essential nutrients.
EXPLORE THE COLLECTION
Signal & contract
Minerals support electrical signaling and normal muscle function.
EXPLORE THE COLLECTION
The whole B-vitamin family
Eight essential vitamins, with different jobs. B12 is one member, not the whole story.
Thiamin
Helping cells use energy from food.
Explore nutrient →Riboflavin
Supporting the cell’s energy reactions.
Explore nutrient →Niacin
A foundation for cellular energy helpers.
Explore nutrient →Pantothenic acid
Helping build a versatile metabolic tool.
Explore nutrient →Vitamin B6
Supporting amino acid metabolism.
Explore nutrient →Biotin
A helper for key metabolic enzymes.
Explore nutrient →Folate
Supporting DNA and new cells.
Explore nutrient →Vitamin B12
Supporting nerves and blood cells.
Explore nutrient →EXPLORE THE COLLECTION
Build & support
Bone and muscle support, oxygen transport, and the building blocks of tissues.
Essential does not mean “more is better.”
Food, absorption, health conditions and medicines all influence nutrient status. Extra supplementation is not automatically helpful and can sometimes be harmful.
Illustrations are original functional schematics, not chemical structures. Element symbols identify minerals; B numbers identify vitamins; protein is a nutrient class.